Daily maintenance calculator

The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. For children 20 kg the daily fluid requirement is 1500 mL 20 mLkg for every kg over 20 up to a.


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Maintenance Calories BMR calories burned during any activity Disclaimer.

. Shows you what the government is likely to work out for. The maintenance fluid calculator was derived in 1957 by Holliday and Segar for the pediatric population but has persisted in use for both adults and pediatric patients to date. Step 2 For men multiply the weight by 10.

To calculate your daily calorie needs to maintain your weight the calculator considers your. Body Weight lbs x 14-17 Estimated Daily Calorie Maintenance Level Just take your current body weight in pounds and multiply it by 14 and 17. Maintenance Fluids Calculations Calculates maintenance fluid requirements by weight.

Gives you an amount to discuss if youre arranging child maintenance with the other parent - you do not have to use it. Step 3 Multiply. Resting metabolic rate RMR Physical activity The thermogenic effect of food.

For women multiply the weight by 09. 1 Daily volume formula. Step 1 Step on a weighing machine to find and calculate your body weight in kilograms.

100 mL for each of the first 10 kg 50. Somewhere in between those 2. This calculator will help you determine a daily caloric intake for your current weight reaching any other weight goal maintaining weight after reaching a goal.

If youre pregnant or breast-feeding are a competitive athlete or have a. None of the authors contributors administrators vandals or anyone else connected with. This calculator can also provide some simple guidelines for gaining or.

For children 11-20 kg the daily fluid requirement is 1000 mL 50 mLkg for every kg over 10. These are the two methods for calculating pediatric maintenance fluid rates applied in the case of a child weighing 26 kg. As mentioned above you can roughly determine this number by taking your daily maintenance caloriesTDEE number and subtracting 500.

The amount left is your target calorie. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. INSTRUCTIONS While originally derived in pediatric patients this calculator is applicable to any.


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